Welcome Cosmic OGs! Thank you for using your precious energy to visit Rebel Humanitarians. My name is Cassandra and I am a health, life, and spiritual coach. I am passionate about facilitating the pursuit of happiness, peace, and self-actualization through teaching balance, understanding, and integration of the body, mind, and soul. As science now proves, we are all interconnected, therefore when each human being is living in their highest energy, we all benefit, myself included...but it reaches far beyond that. Our children, grandchildren, all future generations, and the cosmos are impacted by the choices we make, just as our ancestors before us.
I specialize in the habit change method of coaching to solidify long-lasting behavioral change with my clients. I use numerous tools in my work including my BA in Psychology, motivational coaching, my nationally accredited Health and Life Coach certifications through The Heath Coach Institute, my Quantum Astrology certification, Metaphysical Anatomy, Oracle and Tarot readings, and so much more.
I have enjoyed learning the patterns of human consciousness and behavior throughout years of working with people from all culture and backgrounds and my eclectic personal experiences. My professional experience in early childhood and family coaching, developmental therapy, health and nutrition coaching, and human resources, have made me well-equipped to provide knowledge, tools, and practical solutions for almost any obstacle in your health, life, or spiritual journey.
How did I arrive here? I'd like to share with you a vulnerable snap-shot of my personal history:
My personal journey has been one of mastering each domain of my human nature, through healing trauma, pain, and personal beliefs. This has come with engulfing challenge, hard-work, and numerous failures, including poverty, severe internal anxiety and chaos, depression, addictions, obesity, binge eating disorder, numerous life-imbalances, distorted belief systems, low self-esteem, self--sabotage, relationship and communication issues, and more.
To further complicate my experience, most of my life I have had to overcome and endure alone. I almost always felt over-whelmed, burdened, misunderstood, and unsupported emotionally, financially, and physically by the people and situations making up my external environment. (There is so much more to this part of my personal journey.) While these personal experiences initially led to further pain, they ultimately forced me to develop super-human resilience and will, self-love, boundaries, communication skills, knowledge, wisdom, awareness, intuition, perspective insights and so much more! In hindsight, solidarity was an essential aspect to my growth and evolution because I would not have learned balance or how to stand strong and independent within myself and my own belief systems if my experiences had been more supportive, loving, and harmonious. I have been shown how everything serves a much higher purpose. It has been quite the roller-coaster ride to say the least, but I have overcome by facing my problems, gaining knowledge and wisdom, and putting in enormous effort to change, which is why I am so passionate about facilitating others along their path.